Thinking Fast and Slow

Synthesises decades of research in behavioral science, to explain why human beings are predictably irrational and often make error-prone decisions. “Nothing in life is as important as you think it is, while you are thinking about it” Key Principle: The Mind has two systems. System 1 (fast, intuitive) and System 2 (slow, analytical) Part 1: Two Systems System 1 operates automatically and quickly, with no effort and no voluntary control. ...

11 May 2026 · 4 min · Stephanie Rebecca

Free Will

You do not consciously create the thoughts that appear in your mind. They arise prior to conscious awareness. Because thoughts, impulses, desires, intentions, and decisions emerge from causes you did not choose, the traditional idea of free will collapses. His favourite move is to ask something like: “Think of a city.” Whatever city appears, you did not choose it before it appeared. The thought simply emerged into consciousness. You became aware of it after the fact. ...

7 May 2026 · 2 min · Stephanie Rebecca

From PSYOP to MindWar: The Psychology of Victory

“Wars are fought and won or lost not on battlefields but in the minds of men.” Vietnam demonstrated that military superiority is irrelevant if public psychological resilience collapses. This paper is an attempt to reconceptualize warfare itself as primarily psychological rather than kinetic. Written by Paul Vallely and Michael A. Aquino in the aftermath of the Vietnam War, it argues that future conflict will be won less through physical destruction and more through information dominance, narrative control, and manipulation of collective belief systems. ...

7 May 2026 · 1 min · Stephanie Rebecca

Memories, Dreams, Reflections

One of my favourite applications of personal AI use: I keep a dream diary inside ChatGPT, which I use for jungian analysis and dream interpretation. At first it was practical: recording fragments before they disappeared in the morning. But over time this system accumulated context… recurring symbols, archetypes, emotional patterns, relationships between dreams across months. Certain motifs returning in different forms, the unconscious circling the same unresolved structures from different angles. ...

7 May 2026 · 4 min · Stephanie Rebecca

Psycho Cybernetics

Maxwell Maltz was an American cosmetic surgeon, he discovered that improving a patient’s physical appearance did not change their internal self-image. Your self-image is the operating system. (sidenote: links to Wilson’s idea of meta-programming consciousness itself. Maltz teaches one to build a stronger self-image, while Wilson teaches you to realize self-images are programmable illusions.) You do not outperform the identity you subconsciously believe yourself to be. Change the self-image first, behavior follows automatically. ...

7 May 2026 · 2 min · Stephanie Rebecca